By Nikki D'Ambrosio, Loyola University Maryland // April 20, 2018
No more sad trail mix to fuel your all-nighters.
I love snacks. I personally think they made the world go round--and keep me from being hangry 24/7. Finals season is among us and that means endless studying, paper writing, and procrastination. This ultimately leaves us with not enough hours in the day to eat a proper meal aka surviving solely through study snacks.
Staying healthy while snacking? Almost unheard of--wouldn't you rather reward yourself with M&Ms not boring trail mix with hardly any chocolate? I'm here to tell you that your study snacks can be delicious, healthy, and provide ample brain power.
You'll feel like you are #treatingyoself with these snacks without sacrificing your health.
4. Yogurt and Granola
Most yogurt contains a lot of sugar. And dairy isn't always the healthier option. My latest non-dairy go to has been the Kite Hill Greek Style Almond Yogurt. While there is a slight hint of almonds, add some toppings and you won't even realize you aren't eating dairy. This is a great option for a late night snack when you feel like having a sweet treat--I have been adding Hail Merry's Meyer Lemon Cups for a guilt free dessert. The chocolate almond flavor tastes better than a Reese's (how crazy is that?).